Artist's Health: Stress & Self Care Workshop
Toronto City Hall
100 Queen St. W.
ON
43.65313989695342
-79.38396692276001
Description
Forge Professional Workshop Series -Artist's Health: Stress and Self Care February 6 / 6:30-8:30pm / City Hall, Committee Room 2Your health is important! Join us at City Hall for an engaging workshop focusing on your mental health and well-being.Learn some self-care techniques and strategies to minimize the negative effects of stress, help you feel your best, and boost your self-esteem.From
dealing with stress, demanding schedules and other injuries artists put
a lot of strain on their physical and mental well-being. Join Or
Har-Gil, Art Therapist, and Fiona Seth from Workman Arts to learn tips
to take care of your body and mind.
Space is Limited! Please register to attend at www.universe.com/arthealth$10 Suggested Donation https://www.facebook.com/events/1799225686995660 About the instructors:Or
Har-Gil is an Art Therapist and Creative Workshop Facilitator who helps
people re-ignite their creativity and use it in service of personal
discovery and transformation. She facilitates workshops in
organizational, healthcare and community settings on managing stress,
adapting to change, thinking differently, and embracing imperfection. Or
also works part-time at Sunnybrook, leading Art Therapy groups for
patients and families at the Odette Cancer Centre. You can find her
online at:
www.orhargil.com / www.facebook.com/orhargilarttherapy / Instagram: @orhargil About Workman Arts:Workman
Arts is the longest-running multidisciplinary arts and mental health
organization in Canada. Guided by the principal that the creative
process is integral to the quest for personal and spiritual development,
Workman Arts aims to support artists who have received mental health
services to achieve their professional arts goals, by offering
multidisciplinary arts training, exhibition opportunities, and studio
space to members.
www.workmanarts.com
This listing has no upcoming events
Start:
2017-02-06T18:30:00-05:00
End:
2017-02-06T20:30:00-05:00
Category
Other
Tickets