Sacred Heart Sanctuary ~ Women's Self-love Retreat
3rd Floor Conference Room, Roots on Whyte Building, Edmonton, AB
8135 102 St NW
Alberta
53.5178086
-113.49332090000001
Description
Enjoy a day of indulgent self-care goddess time, women's circle wisdom, heart-opening cacao ceremony, meditative self-reflection and ecstatic dance as we enjoy a retreat in the heart of Edmonton! As women we give and we give, and often do not take the time to recharge ourselves, to luxuriate in the blessings of life, to deeply reflect from our hearts, and to celebrate the juiciness of being a woman! This day is a gift FOR YOU to take the time to be loved for who you are, celebrated for wherever you are in your journey, and supported by other women who are all longing to give back to themselves. Highlights of this day of Self-Love:
Cacao ceremony- the sacred heart-opening drink of the ancient civilizations that promotes health, emotional wellbeing, alertness, blood circulation, and has been used in ceremony for thousands of years.
Indulgent goddess time- self-care, adornments, beautiful treats, unexpected surprises
Ecstatic dance- moving your body and being in flow to your body's rhythms, the rhythms of the Earth, the drum, your heart beat are the essence of the divine feminine embodied.
Sacred Self-Reflection- take some time to listen to your very own heart's wisdom, connect with another woman in dyad reflective exercises, and allow for some time to be still.
Celebration of the Divine Feminine- It is time for all women to unite in supportive sisterhood to rise one another up, celebrate the beauty and wisdom in all, and enjoy owning our inner glow as women! Together, we help to grow more Love in this world!
Flow of the Retreat:9:40 a.m. ~ Doors open at the 3rd floor Conference Room at Roots on Whyte10:00 a.m. ~ Welcome, Orientations & Introductions to Olivia & Tsaida10:10-10:25 a.m. ~ Meditation & Body Awakening10:30 a.m. ~ Sacred Cacao Ceremony10:40- 12:15 p.m. ~ Deep Sisterhood Circle Check-in12:20 p.m. ~ Lunch catered by High Wheel12:45 p.m. ~ Time to explore Roots on Whyte, Old Strathcona, the Farmer's Market - get some fresh air!1:20 p.m. ~ Doors open1:30-2:30 p.m. Self- Reflection & Sensual Indulgence Circle2:30-2:40 p.m. Break2:45- 3:45 p.m. Dyad of Support3:45-4:30 p.m. Movement Magic of the Goddess4:40-5:20 p.m. Whispers of the Sisters5:30 p.m. Closing Circle, Gratitude & BlessingsTo Bring:
Water bottle
Yoga mat, cushion, blanket
Wear comfortable layered flowy clothes that you can move in
Important Note:
Please be sure to eat a full breakfast before coming- you need to be fully nurtured
If you have high blood pressure or heart conditions, it is not recommended that you participate in the cacao ceremony, as it is potent medicine, but we can have tea for you instead. Please let us know at registration.
If you are a mother and would love to bring your daughter, please do! We recommend daughters 15+ years old in age.
This is a perfect Valentine's Day gift, so be sure to hint in an obvious way!!!
Your Loving Facilitators:Tsaida SpringfieldTsaida Springfield has spent the past nineteen years exploring and healing herself through Bellydance and movement practices. After performing for many years onstage, she began to realize that the real work was being done offstage, alone, in her personal practice. Bellydance is an ancient and mystical language in and of itself with many wondrous secrets hidden within it. It is filled with Divine Feminine wisdom and the power to consciously move and shift energies. Her passion and love for this dance form combined with her study of yoga, tantra, holistic health, and later, the work of profound movement therapists such as Emilie Conrad and Katy Bowman, have all come together to create her unique vision of connecting with the Divine, self-realization and deep, gentle healing through Dance.Olivia ~ Fire Phoenix DancerOlivia ~ Fire Phoenix Dancer is a passionate woman rising to fulfill her evolutionary potential by following her heart’s calling to fully embrace the shamanic healer, ecstatic temple dancer, priestess and messenger archetypes within her soul. Her purpose is to inspire people in their personal awakening journeys, through her courageous and authentic embodiment of her I AM presence. She shares her insights and offerings at: https://firephoenixdancer.wordpress.com/She offers shamanic energy healing at Healing Connections: http://healing-connections.ca
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Start:
2016-02-13T09:45:00-07:00
End:
2016-02-13T17:45:00-07:00
Category
Social
Tickets
Sacred Heart Sanctuary ~ Women's Self-Love Retreat
117.14
CAD
44