Your Javascript appears to be disabled. In order to experience Universe, you need to turn your Javascript on.

{ the GRATITUDE kit } workshop

45.4063264 -75.72142529999996

Kate Durie

Description

Hosted by: Kate DurieDate: Thursday, July 17th, 2014 6:30 to 9:00pmLocation: The Studio Cafe, 1089 Somerset St WestAbout the Workshop:Having a GRATITUDE PRACTICE about pausing and savouring, reflecting and expressing. Even when we don't FEEL grateful, we can still practice. Gratitude not only has a positive ripple effect on our physical, emotional, and mental health, it makes us more resilient, joyful, and creative. It transforms what we have into enough.More than enough.Simply put, gratitude rocks! At this workshop, you will create and take home a gratitude kit + a plan to put it into action + a whole pile of inspiration! You will tap into your creative spirit and together we will make magic.This kit will create a whole-hearted ripple of love throughout your life, and those around you.Cost: $45 (price includes all supplies and HST).If you would like to avoid the Eventbrite fee, I will happily accept email money transfers to kateUdurie@gmail.com.Please note: Once registered, refunds are not available.Love from a past workshop: http://nicole-belanger.com/2014/02/12/a-small-town-trip-with-big-time-gratitude/ (by Nicole Belanger)"Life is not a straight line. Speed bumps, setbacks, ups and downs. Big ups. Big downs. Big wins. Big losses. And so so many in betweens. Life comes with a whole pile of hopes, assumptions, expectations and beliefs. How life "should" go. But as you and I both know, sometimes life doesn't go as planned. We get stuck. We get lost. We get hurt.The remedy? Gratitude. And gratitude ... is a PRACTICE.Gratitude has the ability to pull us into the now. To pause. It has magnetic energy that grows and expands and attracts possibility to everything it touches. When we focus on what and who we are grateful for, transformation follows. You will be changed. You will spread change. It’s a practice and it takes practice. It's not about waiting for things to happen, to be perfect, to be extraordinary - it is your gratitude practice that will shift the way you see the ordinary, the every day. Your gratitude kit will give you the skills, tools, ideas, and momentum to keep your gratitude practice going throughout the entire year…and beyond.When we embody, express, and spread gratitude our heart feels lighter, brighter, and whole. Gratitude changes our perspective. Gratitude strengthens our work and our relationships – with those we love, and with our SELF – because gratitude gives as much to the sender as the receiver."- Kate

This listing has no upcoming events

Start: 2014-07-17T18:30:00-04:00

End: 2014-07-17T21:00:00-04:00

Tickets

{the GRATITUDE kit} workshop 47.84 CAD 25