Alo Mindful Masters: Mental Health, Mindfulness and Sparking Joy
Alo Yoga Sanctuary, Studio & Café
370 N Canon Dr, Beverly Hills, CA 90210, USA
California
34.0706771
-118.4005433
Join Britt, mental health advocate and representative of NAMI Westside Los Angeles as we kick off Mental Health Awareness Month in May! We will be discussing the importance of prioritizing our mental health as much as we regard our physical health.
Stress impacts everyone and learning how to manage your mental health can have a lasting impact on your health, personal relationships, and quality of life. We all need to take care of our mental health, regardless of whether we have a mental health condition or not, so join us in May to explore this topic further and begin the journey of self-care together!