Come and Meet James Smith signing Not A Diet Book
WHSmith Cardiff
83/85 Queen St, Cardiff CF10 2NX, UK
Wales
51.482495
-3.174652700000024
Description
Come and meet James Smith signing Not A Diet Book at WHSmith Cardiff on Saturday 25th January from 12:30pm.
ABOUT THE BOOK:
Are you ready to change your life?
Are you sick of always wearing black and getting undressed in the dark?
Are you fixated with a number on the scales?
Are you afraid to step into the gym and commit to a routine?
Is your confidence at an all-time low?
Is all of this having a negative impact on your life, relationships and happiness?
James Smith is armed with every tool you’ll ever need to achieve incredible results – from dieting, training and staying in shape to identifying the fads, cons and nonsense that get inthe way of genuine lasting progress.
Learn to reset your current mindset and attitude towards your diet and training, with chapters covering:• Fat loss versus muscle gain• Metabolism and ‘body types’• Protein targets and calorie tracking• Common fitness fallacies• Female fat loss• Supplements• Training versus exercising• The importance of sleep• Forming habits
This book will put you back in control. It is not a fad diet or a short-term training plan. It will empower you to adopt better habits that will allow you to take charge of your life.
ABOUT THE AUTHOR:
James Smith is the world’s fastest-growing online PT. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good.Not a Diet Book is his first book.
TERMS AND CONDITIONS:
This is a ticketed event. The ticket price will include a copy of Not A Diet Book
The signing will commence from 12.30pm
The signing will take place at WHSmith Cardiff Store
Early arrivals will be turned away. Anyone arriving to the store before 11.30am will be asked to return at or after 11.30am
To join the queue to meet James you must have your ticket scanned in store, once your ticket has been scanned you will be given a copy of Not A Diet Book, you will then be admitted to the queue to meet James
Due to the anticipated high turnout, please be prepared to queue
Refreshments will not be available at the event, but facilities are available at nearby outlets
The exact time at which the event ends will be determined by the promoters on the day
To avoid disappointment, we advise you not to arrive any later than the signing start time
James will pose for photographs, time permitting. We recommend that you check your phones battery and storage beforehand to avoid disappointment
There will not be an official photographer present at the event
Only Not A Diet Book will be signed. No other merchandise will be signed
Dedications may be permitted, time allowing
Anyone under the age of 14 years must be accompanied by an adult. Any accompanying adults will not require a ticket. Due to time and space limitations only one child can be accompanied by only one parent.
Please note the event may be filmed, as an attendee you consent to footage of you being used for promotional purposes
Tickets cannot be resold or transferred and shall not be purchased or obtained from or through any person, commercial agent, company or otherwise than directly by the applicant from Ticketmaster UK Ltd. Any tickets advertised for sale will be void
Management have the right to refuse entry or remove anyone who does not comply with these rules or who fails to follow reasonable instructions on the day
Any signed books not collected on the day of the event will be available for collection from WHSmith Cardiff 4 weeks from the day of the event.You will need your ticket as proof of purchase.
This listing has no upcoming events
Start:
2020-01-25T12:30:00+00:00
End:
2020-01-25T14:30:00+00:00
Category
Sports
Tickets
James Smith Not A Diet Book
16.99
GBP
300
