Community Yoga
Heartland Camps & Retreat Center - Genesis Hall
16965 MO-45, Parkville, MO 64152, USA
Kansas
39.227975
-94.781071
Yoga Nidra - Guided Meditation class where you just lay in a comfortable position for an entire hour. Feel free to bring any items that will provide additional comfort including, blankets, pillows, etc. This class truly reduces stress, relieves PTSD, shrinks the amygdala and will put you in a true state of bliss.This a free class available to the entire community.