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Cooking. Yoga. Meditation

464 Rue Metcalfe Street Ontario

45.4115332 -75.68785689999999

Kudos Cuisine

Description

Healthy Living and Cooking Show presents.... A brand NEW series on improving our Mind-Body-Soul connection. March is National Nutrition Month and what better way to start your healthier lifestyle with holistic cooking, fit yoga and a heart chakra meditation. Hosts:- Manali Haridas,Spiritual Wellness Coach, Zen for You-Chef Justin ScottAs seen on Rogers TV ch.22; the dynamic duo will be presenting a LIVE special edition show. They will be hosting this fun, interactive event and are encouraging guests to come as a couple. Bring your best friend, sibling, partner or spouse.------------------------------------------------------------------------------MenuOrganic Egyptian loose leaf premium fair-trade Chamomile tea Kale Caesar with Coconut Bacon in an caper vinaigretteHalal Chicken de-boned and stuffed with herbs and garlic with lemon zest, saffron risotto AnticaCamino Chocolate Avocado Mousse Berry Parfait with bee pollenEvent Schedule:5:30 pm-Welcoming with tea and water6 pm- *On the mat, Fit Yoga (all levels welcome)6:45 pm-Heart Chakra Mediatation 7:00pm -Holistic Cooking Class/ Dinner8 pm -Networking & Q/A8:30 pm - Wrap up-Interaction in the kitchen and hands on preparation with assisting the Chef during cooking- Description of inspiration behind recipe, organic fair-trade food, sustainable ingredients and local farms- Tasting and learning on how to cook three recipes in quick easy steps- Coaching on health benefits, natural healing properties of the ingredients used & nutritional values- Networking and getting latest health updates- Receive a copy of the recipes and a nutrition handout- Door prizes------------------------------------------------------------------------------Friendly Reminders:- Limited number of seats available. First come, first serve.PRE-REGISTRATION ONLY- * Guests are encouraged to bring their own yoga matsLimited amount of yoga mats will be provided- Please wear comfy workout clothes for yoga- The venue is wheelchair accessible.

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Start: 2015-03-08T12:00:00-04:00

End: 2015-03-08T15:00:00-04:00

Tickets

Registration 53.09 CAD 24