Diet Culture Day: San Francisco
914 Pacific Ave
914 Pacific Ave, San Francisco, CA 94133, USA
California
37.7965493
-122.4104082
Description
Diet Culture Day: SF is a first-of-its-kind single day wellness summit, open to all ages, backgrounds and journeys.
This single-day intimate group experience incorporates four top Bay Area wellness practitioners for a day of transformative workshops on reframing your relationship with food, movement, and health, plus group yoga, breathwork, guided journaling, massage, real food, honest reflection and new like-minded friends.
You will leave informed, inspired, relaxed, and empowered.
RETREAT SCHEDULE
8:45am: Arrival
9am: Breakfast & Welcome
9:30 - 11am: “Personalizing Your Health” Workshop (Ethan)
11 - 11:15am: Heart Opening Icebreaker (Tankut)
11:15 - 12pm: Heart Opening Yoga Flow (Katrina)
12:00 - 1: Lunch
1 - 2pm: “The Psychology of Diet Culture” Workshop (Dr. Gia)
2 - 2:30: Break
2:30 - 3:30: Journaling, Breathwork & Conscious Restorative (Katrina & Tankut)
3:30 - 4:30: Creating Your Personal Health Plan (Ethan)
4:30 - 5PM: Closing & Group Share
RETREAT FACILITATORS
Ethan Schiff: Integrative Health Coach, Podcast Host, Creator of Diet Culture Day
Katrina Baccetti: Renowned yoga and breathwork practitioner, plus global wellness retreat leader
Dr. Gia DiNicola [PhD]: Top psychologist in the Bay Area
Tankut Denker: Massage Therapist and founder of Tantara Wellness Studio
INCLUDED:
Breakfast, Lunch, and Snacks throughout day
All workshops, classes and experiences throughout day
Welcome bag with journal, pen, etc.
Workbook with guided session notes and journal prompts following event
QUESTIONS?
Website and FAQ: https://www.dietcultureday.com/sanfrancisco
Contact: Ethan@OptimizedHealthCoaching.com
This listing has no upcoming events
Start:
2023-10-28T09:00:00-07:00
End:
2023-10-28T17:00:00-07:00
Category
Other
Tickets
General Admission Ticket
220.0
USD
1
