Embodied Yoga - Mindful Movement with Jax Burbage
Delray Beach
Delray Beach, FL, USA
Florida
26.4614625
-80.0728201
A bit about Jax:
Jacqueline Burbage also known as Jax, shares her passion of embodiment as yoga therapy with us and the Real Connections family.
Jax has been a certified yoga teacher, from Florida originally, since 2008. She has been teaching public classes on and off ever since. Since moving to San Diego, California in 2018 she has been diving deeper into other elements or aspects of yoga. Currently she is enrolled and attending Phoenix Rising Yoga Therapy school. That is where she really has found a deeper understanding of what Yoga means to her.
Her understanding of Yoga is that it is a way of life, an understanding of the self, to discover what makes us do what we do, be who we are, feel what we feel. The essence of curiosity to look at ourselves from the inside out with the intention of transformation so we can live and be our best selves.
Before yoga, Jax owned the organic coldpressed juice bar JuiceBuzz in Delray Beach, Florida and had spent several years working hospitality in different departments of different hotels and restaurants. She has a true deep connection with service and to be in service for others.
Join Jax Burbage in this all levels yoga practice to explore the many layers that make you YOU! This embodiment practice will encourage a self inquiry journey through different elements used from an understanding of yogic principles and tools, such as breath awareness & meditation. This session is for new or seasoned practitioners who have an open mind and curious spirit. Supported by science and medical research this offering helps to relax the mind so the body can heal and the human being can be present to live life with more ease and grace.
Materials:Yoga mat, blanket and or a pillow
