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FEARLESS WITH JENNIFER GRACE

The Sacred Space Miami

105 NE 24th St, Miami, FL 33137, USA

25.8001152 -80.19266900000002

Description

Overcome Anxiety and Stop Obsessive Thinking so That You Can Reach Your Goals! ------------------------- Have you ever wished you could turn off your brain? With the endless chatter surrounding us all day long and ever-growing to-do lists, it can be difficult to keep your mind from racing. All that anxiety may keep you up at night and create uncomfortable tension in your neck and shoulders. Blame anxiety. It is time to stop this destructive cycle and free yourself from all the worry. Studies show that mindfulness and certain meditation techniques increase serotonin (the happy hormone), which decreases anxiety and depression! Join Hay House Author Jennifer Grace and discover how to move past fear and anxiety to reach your creative goals! In this two-hour mindfulness master class, you will learn practical tools and powerful techniques from her clarity catalyst course based on a Stanford University Master’s degree class. ------------------------- This workshop will help you: · Understand your fears and anxiety so that they no longer control you · Discover how you can become the master of your thoughts by creating an easy daily mindfulness practice · Learn tools to live in the present moment so that you can experience more peace · Reprogram negative thinking and step into the life that is waiting for you! and much more... ------------------------- Presenter Biography: Celebrity Coach Jennifer Grace was voted Miami’s number #1 Life Coach by New Times in both 2016 and 2017. Jennifer is a motivational speaker, radio show host, and Hay House author whose book, Directing Your Destiny was published in 2013. Her next book, Drop the Rope, will be released in Fall 2019. Based on the famed Stanford University Master’s Degree Course “Creativity in Business” Jennifer Grace's program, CIJ Clarity Catalyst, helps students get crystal clear in who they are and what they want. It empowers them with practical mindfulness tools and proven emotional intelligence techniques to discover the next powerful chapter in their lives. Jennifer currently leads workshops and courses in Miami at The Sacred Space, where she is the resident Life Coach, as well as online. Over the last eight years she has traveled to fifteen different exotic destinations, including Bali, India, and Africa. She and her retreat participants have raised over $50,000 to help communities in need worldwide with her give-back retreats. Website: www.jennifergrace.com

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Start: 2019-07-23T19:00:00-04:00

End: 2019-07-23T21:00:00-04:00