Guided Run with Matt Mills
Virtual
Los Angeles, CA, USA
California
34.0522342
-118.2436849
Description
Session Description: Physical activity and exercise is proven to be one of the most effective ways to reduce stress and anxiety, and when you feel the urge to get out of the office or the house when the gym is closed, then the best plan of action is to go for a run! Running is not only a great form of stress relief, but can also boost your energy, provide inspiration and motivation for your work and daily tasks, and can even serve as a method of meditation on the go.
Join certified professional life leadership and running coach Matt Mills for a guided run to help you shake off stress, and start the day motivated, inspired and energized! You'll also learn more about the physical and mental benefits of running, and how running can help you relieve stress to make you stronger at home, work and beyond!
About Matt Mills: Matt is a Certified Professional Coach, and founder of Coaching on the Run, providing running facilitated life and leadership coaching for people ready to take powerful strides into their greatest potential so they can experience more energy, engegament and enjoyment in their daily life.
Matt Mills is listed as a practitioner on the WellSet marketplace and is available for 1 on 1 sessions to address your specific health concerns. Book now and receive 20% your first session! Head to Matt Mills's profile on WellSet now!
About WellSet: We are the first centralized platform to find & book wellness practitioners offering both in-person and virtual sessions across the country. We created WellSet to foster community, healing, and connection - our events reflect that ethos! Come and meet our team, our practitioners, our partners and each other for healing goodness. Sign up for WellSet now!
This listing has no upcoming events
Start:
2020-06-11T09:30:00-07:00
End:
2020-06-11T10:00:00-07:00
Category
Social
Tickets
Free Ticket
0.0
USD
