Lunch & Learn: Third Thursday Wellness Series - Gut Health
333 Main St N
333 Main St N, Stillwater, MN 55082, USA
Minnesota
45.0590421
-92.8064789
Grab your lunch and join Holistic Nutrition Coach, Margie Schmid for an online opportunity to discuss hot topics in nutrition and wellness. This is a great opportunity to learn, connect and leave with some great resources.
Nov 18: Gut Health
There's a reason they say to listen to your gut when you feel like something is off. Our gut is linked to nearly every system and organ in our body, including our brain, digestive system, immune system, and hormones. It's also where nearly 80% of disease stems from. As you explore ways to enjoy good health, your gut is an ideal place to start, especially because it's largely impacted by diet and lifestyle. In this class, participants will learn simple diet and lifestyle tweaks to help boost your immunity, protect your gut, and positively impact your overall health.
