STRESS LESS, RELAX MORE
London
London, UK
England
51.5072178
-0.1275862
Description
For most of us, our stress levels are at an all-time high. In the short-term, stress may appear to get things done but in the long term it takes a toll on our well-being.
So, stop the stress. If you can’t, then stress less and relax more. Because relaxation isn’t a luxury, it’s a necessity if you want to stay healthy and effective.
This session explores strategies on how to:
take control of your stress
use stress to guide you back to wellbeing
relax, unwind and stay calm
If you would like to make a voluntary donation click here
This is a free live online 45-minute seminar.
This listing has no upcoming events
Start:
2023-06-20T18:00:00+01:00
End:
2023-06-20T18:45:00+01:00
Category
Other
Tickets
STRESS LESS, RELAX MORE
0.0
GBP
200