SUNDAY Yoga & Meditation Class 45 MIN
New York
New York, NY, USA
New York
40.7127753
-74.0059728
Namaste Everyone!
Join us every Sunday for a Free Yoga and Meditation Class at 11:25 AM EDT!
Every week we'll explore a different Chakra (or energy center within our body)
Each Sunday Class will consist of:
Breathing Exercise
Yoga Asanas
Short Meditation at the end
This class is suited for All Levels. All you need is a yoga mat & your willingness to practice.
Schedule:
July 26 The Sacral Chakra
Aug 2 The Solar plexus Chakra
Aug 9 The Heart Chakra
Aug 16 The Throat Chakra
Aug 23 The Third Eye Chakra
Aug 30 The Crown Chakra
*You only need to Register once!
You will then receive one Zoom link to all Sunday Classes. Make sure to save the email with the link to access it every week.
Looking forward to practicing with you!
Warmly,
Oxana & Marina
