Tips to Reduce Anxiety and Recover From Grief and Trauma w/ Tiana Allen
Los Angeles
Los Angeles, CA, USA
California
34.0522342
-118.2436849
Session Description: Tiana will teach you some methods to recover your feelings and come back up for air to BREATHE. Life has seemingly thrown everyone a curve ball, and we all have faced some insurmountable hardships. This class is to let you know that it is okay to FEEL, but will show you how to not live IN, but WITH them. Whether you are dealing with fear of covid, overwhelm, loss of business, finances, friends/loved ones, normalcy or self. This workshop is for you. Join us!
About Tiana Allen: Tiana Allen (M.Ed) is a wellness expert with over 16 years experience in the industry. Among other amazing credentials she is a Teacher, Behaviorist, CBT Certified Anxiety Specialist and Grief Coach. Tiana is the owner of The Wellness Sanctuary healing studio where she provides natural health & restorative therapies to survivors of domestic abuse, trauma, post operative healing and grief.
Tiana Allen is listed as a practitioner on the WellSet marketplace and is available for 1 on 1 sessions to address your specific health concerns. Book now and receive 20% your first session! Head to Tiana Allen's profile on WellSet now!
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