Top 10 Desk Stretches
Fully Alive Family Chiropractic
2600 Lincoln Ave Suite A, St Joseph, MI 49085, USA
Indiana
42.0710777
-86.47646619999999
How often do you find yourself sitting at a desk? Adults and kids alike, I bet your answer is A LOT! Join Cass, an experienced movement educator, and learn her top 10 stretches you can do right there in your chair!
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What are Wellness Workshops?
Wellness Workshops are FREE, family-friendly and open to the public!
Each Wellness Workshop focuses on one of our four pillars: Brain Based Chiropractic, Gut Healing & Nutrition, Retraining & Movement, and Brain Based Thinking & Parenting.
Wellness Workshops are offered every week on Tuesdays from 6-6:30pm with the exception of holidays and special dates.
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Fully Alive's Mission:
Fully Alive Family Chiropractic is on a mission to help create a community of healthy families living connected and fully alive!
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Meet Your Educator:
Cassandra is a homeschooling and homesteading mother, a homeopathy enthusiast, and a yoga teacher and holistic arts practitioner with 16 years of experience as a movement educator under her belt. She has a passion for facilitating high-vibration, interactive experiences that allow attendees to dive more deeply into these topics. Her underlining intention in how she shares her love with the world is always to encourage people to live a more intuitive and embodied life. In her workshops this is often expressed through the guidance of explorative movement and the nudge to be curious about the power the mind-body connection holds on our health.
