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Understanding Chen Basic Fundamentals to Build the Internal Spiral

Stagecoach Park

3420 Camino De Los Coches, Carlsbad, CA 92009, USA California

33.0761552 -117.2338563

Hong Yang

Description

What will you learn? This two-day Tai Chi workshop will show you how to embody the principles of the real internal spiral to deeply understand not only Chen Style but also all Tai Chi movements. You will also learn how to combine Tai Chi movements and Qi with the invisible 15 Qi channels inside your body. Who is this workshop for? Anyone who wants to start learning the Tai Chi internal spiral to help improve the Tai Chi internal part can register for this retreat without knowing Chen forms. Also, anyone who learned and practiced Chen Tai Chi who wants to deepen understanding of the real Fa Jin and Chen Stepping can register for this workshop. You will learn the basic left arm spiral, right arm spiral, and both arms spiral according to Yin and Yang Tai Chi Symbol to Song (loose) shoulder, to reduce shoulder, back, neck, and head pains. You will also learn the correct way of Chen Stepping to not only avoid hurting knees but to recover from knee pain and strength knees. You will learn the right way to do Chen Fa Jing combining physical body and internal Qi. About the Instructor Dr. Hong Yang started tai chi when she was 5 years old with family inheritance. Hong has been focusing on both Tai Chi theory (Tai Chi philosophy) and Tai Chi forms/skills to fulfill the two sides of Tai Chi: “Yin” and “Yang.” After she obtained the Yang side training and achieved world Tai Chi Quan championships in Tai Chi hand forms, Tai Chi Sword, and Tai Chi push hands; she put the championship titles aside to deepen the Yin side, Tai Chi philosophy and the classics of Traditional Chinese Medicine studies. Hong earned her PhD from Nanjing University of Chinese Traditional Medicine. With both Yin and Yang of Tai Chi, Hong’s life mission is to share the richness of Tai Chi to help participants improve Tai Chi skills for a healthy body and embody Tai Chi wisdom for a quality life. Fees Early bird price $350 until August 5 Regular price $385 Cancellation Policy: Until September 1, the cancellation fee is $50. No Refunds after September 10. REGISTRATION DEADLINE: September 10 (if space available) If you prefer to mail a check made out to Tai Chi Zen Institute with a note with your full name, address, email and phone number, contact Linda Scott at lscott1530@gmail.com for details. LOCATION (Not online) You will be emailed the location when you register. The workshop will be held at a community center in the city of Carlsbad.

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Start: 2024-09-14T09:00:00-07:00

End: 2024-09-15T16:30:00-07:00

Tickets

Regular price for 2-days 385.0 USD 10