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Quitting Anxiety Forever with Ryan Weiss

Online via Zoom

Los Angeles, CA, USA California

34.0522342 -118.2436849

Almost 30

Description

Join LA's premier Life Coach Ryan Weiss & Krista and Lindsey of Almost 30 Podcast for a LIVE workshop on anxiety - what anxiety really is, how to address it, process it and ultimately QUIT IT. There is no better time to get to the root of your anxiety and learn about how we’ve been approaching anxiety totally wrong. Healing anxiety is not just about “thinking positively.” And there is nothing wrong with you for being anxious. Your mind will be blown by how Ryan breaks down anxiety and teaches you how to get unstuck and feel capable and strong again. During this workshop, Ryan will: Expose the myths about anxiety that keep us stuck. Share his proven daily practices to reduce accumulated anxiety and stress. Teach a powerful, one minute tool that you can use anywhere when panic and anxiety hits. Connect our early childhood adversity to our present day anxieties. Take you through a system of setting boundaries to reduce anxiety. Breakdown “tough to grasp” Spiritual Teachings so you can apply them easily. Guide a meditation for people who “can’t meditate." Offer live Life Coaching. ***A portion of the proceeds will be donated to the following charities to support those in need during this time: Feeding America, ASPCA, and New Mexico Community Foundation. In Partnership with Zolt Say hey to Zolt, farm-grown hemp transformed into a fruit-infused, naturally delicious beverage. Optimized for maximal absorption, grab-and-go mixie sticks serve up peak performance and just-right energy around the clock (yes, even when you’re sleeping). - ONLINE EVENT SCHEDULE - 11:00AM - 11:20AM ✧ Welcome & Meditation Introduce Krista, Lindsey and Ryan. Welcome all participants, run through the schedule of the workshop and begin with a grounding meditation. 11:20AM - 12:00PM ✧ Myths About Anxiety & Daily Practices to Reduce Anxiety and Stress Ryan will expose the common myths about anxiety that keep us stuck and teach his proven daily practices to reduce accumulated anxiety and stress. He will connect our early childhood adversity and how we were parented directly to our anxiety today and teach us how to reparent ourselves. 12:00PM - 12:05PM ✧ Break 12:05PM - 12:30PM ✧ One Minute Tool & Setting Boundaries Ryan will teach a powerful, one minute tool that you can use anywhere when panic and anxiety hits. He will also take us through a system of setting boundaries to reduce anxiety and overwhelm. You will leave with clarity about how saying “no” to people and things is actually saying “yes” to yourself. 12:30PM - 12:55PM ✧ Breaking Down Spiritual Teachings & Guided Meditation Ryan will break down "tough to grasp" Spiritual Teachings so you can apply them easily and guide us through a meditation for people who "can't meditate." 12:55PM - 1:30PM ✧ Participant Q&A and Life Coaching - INCLUDES - ✧Ryan's Exclusive Anxiety Ending Meditation to Further Your Practice (audio) ✧ ✧Replay Link to Watch the Workshop at Your Own Leisure✧ - LOCATION + EVENT INFO - *Digital workshop happening LIVE via Zoom. The workshop link will be send the day prior to the workshop. Please email events@almost30podcast.com if you have any issues or questions! ABOUT RYAN WEISS Ryan Weiss is a premier Life Coach with a thriving practice. He teaches and speaks all over the world about healing anxiety, revving up our purpose, getting unstuck and pushing through self sabotaging procrastination. You’ve got some big, beautiful gifts to give here and Ryan will help not only see your blind spots but hold you accountable to moving into action...finally. Through his one-on-one and group coaching, interviews, corporate retreats and international wellness retreats, Ryan breaks down the spiritual and psychological tools we all need to thrive in our daunting, complicated world. His irreverent banter breaks down confusing Spiritual concepts and makes them immediately applicable to our tasks at hand. Ryan walks the walk - he uses the teachings he offers to combat his own struggles every day. Ryan is one of triplets and most of his siblings are Jewish spiritual leaders - one rabbi and two cantors. Formerly he performed on Broadway in Wicked and departed from a career as a film/television producer to launch his coaching and speaking work. WEBSITE / INSTAGRAM ABOUT ALMOST 30 The Almost 30 Podcast is a top-rated lifestyle podcast, brand and community, brought to life by LA-based best friends Krista Williams and Lindsey Simcik. Hailed as "The Best Wellness Podcast to Listen to Right Now" by Coveteur, Krista and Lindsey have created an online and offline space where listeners can gather to navigate any transition as their best selves. Think of them as your virtual best friends, who are there to listen, share, and learn right along with you. WEBSITE / INSTAGRAM

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Start: 2020-05-16T11:00:00-07:00

End: 2020-05-16T13:30:00-07:00